Erika's Lighthouse Blog | Uncategorized

Illuminating Hope: Why It’s Time to Shine A Light on Depression

Depression thrives in the shadows. It grows in silence, isolation, and the feeling that no one else understands. But at Erika’s Lighthouse, we believe that no young...

What are the Best Resources for Families Dealing with Youth Depression?

Key Takeaways Recognize the Signs:Learn to identify the difference between everyday feelings and overwhelming mental health challenges like depression. Free Support:

2024 Annual Report Snapshot

FROM THE EXECUTIVE DIRETOR Dear Friends, At Erika’s Lighthouse, we believe every student should have the knowledge and tools they need to care for their mental...

The Cost of Spring Break: Alcohol, Risky Behavior, and Traffic Safety Concerns for Students

The Cost of Spring Break: Alcohol, Risky Behavior, and Traffic Safety Concerns for Students By: Blossom Thao (Maine State Coordinator for SADD) Spring break is all...

Memorials

Erika’s Lighthouse was founded following the loss of a 14-year-old girl who lost her life to her depression. When Erika died, her family and friends felt that the...

Resource Highlight: Help Seeking Worksheet

When you’re struggling with mental health challenges, it can be tough to know where to turn for help. You may feel like you’re all alone, or that you don’t deserve...

Support Erika’s Lighthouse on Giving Tuesday

Giving Tuesday is a global day of giving that happens on the Tuesday after Thanksgiving. It’s a chance to celebrate generosity and give back to the causes that...

Mental Health is School Health

The American School Health Association (ASHA) is a national, multidisciplinary professional association that collaborates with Erika’s Lighthouse and others on a...