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Mental Health - Depression & Suicide >  Classroom Education

Optional Program Additions 

Extend and enhance learning both in and out of the classroom with different lessons, modules and tools that will engage students in different ways. 

Optional Program Additions 

Review Pre/Post Results

Created by Erika's Lighthouse
Good Mental Health
Student Voice - Coping Strategies
Mental Health Recharge Worksheet
Teen Toolbox Worksheet
Positive Coping Mechanisms
Mindfulness Activity
Managing Stress Worksheet
Managing Depression
Depression Education
A Primer on Depression
Warning Signs & Symptoms
Sadness, Grief and Depression
Say Something Poster
Student Voice - Signs & Symptoms
About Depression Poster
Jeopardy Game Q&A Guide
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Jeopardy-Style Game
Jeopardy-Style Instructions
Help-Seeking
Student Voice - Help-Seeking
Trusted Adults Worksheet 2.0
Help-Seeking Worksheet
Text From A Friend
Supportive Conversations with Peers
Overcoming Barriers to Asking for Help
Additional Resources
Self-Referral Cards: What Students Need to Know
What Happens When You Contact 988?
988 Cards
Mental Health Recharge Cards
Teen Toolbox Cards
Educator-Created Content
Melanie Lynch @MelanieLynch52 HPE teacher, SHAPE PA past-President, Derby Girl, Author, 2016 National Health TOY, OPEN National Trainer. Keynoter
Visual Stress Doll
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Creating My Calm
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Mental Illness – Dive Deeper into Different Disorders
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Walk In My Shoes
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Student Affirmation Station Activity
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Daily Stress Management Notebook
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Student Pre-Test Evaluation
Create Your Own Vision Board
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Vision Board Rubric
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Emotional First Aid Kit – Show & Tell
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Emotional First Aid Parachute
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Emotional First Aid Ted Talk
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Emotional First Aid Kit
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Sally Stevens, LCSW Sally Stevens, LCSW, is a school-based Psychiatric Social Worker and author. A champion for Erika’s Lighthouse – she has developed a number of resources to support teens with anxiety. These resources are from her books Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence and Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage Your Worries and Find Relief.
Mindful Moment Permission Slip
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Mindfulness Workbook for Teen Anxiety
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Mindful Eating & Mindful Tech Use
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Build Gray in a Good Way
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Five Senses Grounding
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Be Your Own Coach Exercise
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Mindfulness Exercise: My Personal Forecast
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Social Anxiety Workbook for Teens
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Core Values in Action
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Personal Values Assessment
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Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence
Social Anxiety Symptom Checklist
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Jeff Bartlett 🏫 Middle School Health Education Teacher 🏆 2021 National Health Education Teacher of The Year 🎤 Conference Presenter
Dicebreaker Activities
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More Dicebreaker Activities
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Shannon Hutton Health Educator at Fairpoint High School Fairpoint, NY
Mental Health Recharge Cards
Depression Video Clip Reflection
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